Tag Archives: Self Improvement

What I've Learned about My Health

Posted on June 29, 2017 by tsandhage

In an earlier post, I said I’d let you know if my energy lasted. The answer is Yes and No. It is very dependent on the weather. If the weather is perfect for me (between 60 and 75 degrees) then, … Continue reading →

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Our Thoughts 

Posted on June 15, 2017 by tsandhage

We have so many influences in our lives but we are our biggest influence. Children try to understand their environments. Since they really have no point of reference, they think they are responsible for what happens around them whether that’s … Continue reading →

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Anger as a Dis-ease

Posted on March 10, 2017 by tsandhage

When one is a love based person, becoming and angry person is a long, insidious process. When love is the norm, it can take years before the recognition that one is angry even becomes obvious. Love based people tend to … Continue reading →

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I Forgive Myself

Posted on March 3, 2017 by tsandhage

Most of us know we have something to give to the world. We may or may not know what that something is but we always know there is a reason for our being here and it isn’t because of an … Continue reading →

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3 Ways of Being in the World

Posted on February 10, 2017 by tsandhage

I’ve found there are basically 3 ways of being in the world: Reactive, Proactive, and Self-Aware. Reactive means a situation occurs and I have a habitual reaction to it. Proactive means when the same situation occurs I have a reaction … Continue reading →

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Hidden Emotions

Posted on February 3, 2017 by tsandhage

I’ve spent a good portion of my life ignoring and stuffing my emotions. Now, if you had asked me if this was true even a year ago, I would have said, “No.” I thought I was aware of my emotions … Continue reading →

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Love vs Fear

Posted on February 1, 2017 by tsandhage

I have found all my fears are what cause negativity in my life. When I am able to walk fearlessly into life, I have no anger, frustration, or unhappiness of any kind. I find amusement in things which upset me … Continue reading →

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Practicing vs Living Meditation

Posted on April 15, 2016 by tsandhage

This is a post from some time ago yet is still relevant. For whatever reason, I thought I’d posted it yet I had not. So, here it is. I’ve been meditating for a number of years. I’ve been developing a … Continue reading →

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We Have All The Answers

Posted on February 15, 2016 by tsandhage

When I say we have all the answers, I don’t mean we are know-it-alls. I mean the answers to our questions are all inside us. They come in our dreams, our insights, in our knowing. Most of us are taught … Continue reading →

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The Anger-Fatigue Connection

Posted on December 15, 2015 by tsandhage

In the USA, there seem to be many people who are angry about many things. We also seem to become a nation that prides itself on how little sleep it gets. I believe there is a connection between anger and … Continue reading →

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