Tag Archives: Fatigue

What I've Learned about My Health

In an earlier post, I said I’d let you know if my energy lasted. The answer is Yes and No. It is very dependent on the weather. If the weather is perfect for me (between 60 and 75 degrees) then, … Continue reading

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Springy Steps

I’ve noticed, for some time, my lack of ability to jump, run, or bounce with ease. I’ve played with improving my ability sporadically but I haven’t dedicated any time to it because it wore me out too quickly. That made … Continue reading

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The Anger-Fatigue Connection

In the USA, there seem to be many people who are angry about many things. We also seem to become a nation that prides itself on how little sleep it gets. I believe there is a connection between anger and … Continue reading

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Meditation Is Easy

Have you read that the new adult coloring books are as good for you as meditation? I laughed when I read this. Not because it isn’t true but because it is. Why is it as good? Because coloring in the … Continue reading

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Releasing Resistance

After I wrote my last post, I was thinking more about energy sensitivity and the need to protect oneself. It occured to me that maybe I was going about things backwards. Pat Parelli, a horse trainer, says, “If you want … Continue reading

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Getting There

A week from today, I leave on my travels. I believe I am almost ready to leave. I think I have all the items I need to travel. There are a couple more things I’d like but nothing I need so … Continue reading

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Anger as a Friend

I attended a mindfulness session last weekend. During the session we did an exercise where we were supposed to draw a circle, place things we liked about ourselves within the circle, things we didn’t like about ourselves outside the circle, … Continue reading

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Newfoundland Trip

Jeff & I went to Newfoundland for a couple weeks, a few weeks ago. I would highly recommend the trip to anyone who loves nature and friendly people. We stayed at a little B&B on the Atlantic coast where we … Continue reading

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Out of Options

In my last post, I mentioned I had 2 options in life but I only wrote about 1 of the options. When my husband read the post, he mentioned it to me. I don’t believe in coincidences and I believe … Continue reading

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I Believe

I have come to believe that every difficulty, challenge, trauma, illness, etc which enters our life is an opportunity to learn about ourselves. Our reactions tell us where we still need learning. Every reaction is about us, never about what … Continue reading

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