Tag Archives: Ego

Realizations

Posted on June 14, 2017 by tsandhage

I’ve been a little down because the heat and humidity of Indiana has me stuck indoors sitting in Air Conditioning. I have thought I’ve been angry, and I probably am a little, but I’m more unhapppy because I’m in a … Continue reading →

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The Anger-Fatigue Connection

Posted on December 15, 2015 by tsandhage

In the USA, there seem to be many people who are angry about many things. We also seem to become a nation that prides itself on how little sleep it gets. I believe there is a connection between anger and … Continue reading →

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Meditation Is Easy

Posted on November 30, 2015 by tsandhage

Have you read that the new adult coloring books are as good for you as meditation? I laughed when I read this. Not because it isn’t true but because it is. Why is it as good? Because coloring in the … Continue reading →

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Releasing Resistance

Posted on October 31, 2015 by tsandhage

After I wrote my last post, I was thinking more about energy sensitivity and the need to protect oneself. It occured to me that maybe I was going about things backwards. Pat Parelli, a horse trainer, says, “If you want … Continue reading →

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Getting There

Posted on August 31, 2015 by tsandhage

A week from today, I leave on my travels. I believe I am almost ready to leave. I think I have all the items I need to travel. There are a couple more things I’d like but nothing I need so … Continue reading →

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Minimalism/Decluttering

Posted on August 1, 2015 by tsandhage

I’ve been living in my RV for 3 full weeks. I have 99% of the items I will bring with me in the RV already. I ordered a topper for my truck so I have a place to store heavy, … Continue reading →

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The Emptiness Inside

Posted on June 2, 2015 by tsandhage

This post has been very challenging to write. What I want to write about is easy but putting it into words is difficult. I have revised this post multiple times because I am having trouble figuring out what has been going … Continue reading →

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Anger as a Friend

Posted on May 8, 2015 by tsandhage

I attended a mindfulness session last weekend. During the session we did an exercise where we were supposed to draw a circle, place things we liked about ourselves within the circle, things we didn’t like about ourselves outside the circle, … Continue reading →

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Stepping Into Fear

Posted on March 24, 2015 by tsandhage

Fear, and all it’s little buddies like anger, frustration, irritation, etc, is an invasive and pervasive challenge. The Ego mind has a way of seeming to be helpful while subtly planting more elements of fear within us. For the past … Continue reading →

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Fear Dreams

Posted on April 26, 2014 by tsandhage

When I was 11 years old, I began having a dream where I was being chased by something which terrified me. I never looked back because I was so busy running. I would wake up sweating, breathing heavy, and my … Continue reading →

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