Tag Archives: Judgment

The Emptiness Inside

This post hasĀ been very challenging to write. What I want to write about is easy but putting it into words is difficult. I have revised this post multiple times because I am having trouble figuring out what has been going … Continue reading

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Anger as a Friend

I attended a mindfulness session last weekend. During the session we did an exercise where we were supposed to draw a circle, place things we liked about ourselves within the circle, things we didn’t like about ourselves outside the circle, … Continue reading

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My Beliefs. Your Beliefs.

I’ve always wanted to feel like my parents supported me unconditionally. I think that is a common theme among children. And, though I have tried for many, many years to conform to the accepted norms, I have finally accepted I … Continue reading

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Visiting Mom

I visited my Mom for 4 days a week or so ago. This is the first time I’ve ever spent time alone with my Mom. Overall, we had a pretty decent time. I learned a lot about myself and my … Continue reading

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Out of Options

In my last post, I mentioned I had 2 options in life but I only wrote about 1 of the options. When my husband read the post, he mentioned it to me. I don’t believe in coincidences and I believe … Continue reading

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I Believe

I have come to believe that every difficulty, challenge, trauma, illness, etc which enters our life is an opportunity to learn about ourselves. Our reactions tell us where we still need learning. Every reaction is about us, never about what … Continue reading

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