Author Archives: tsandhage

The Story

Posted on February 14, 2014 by tsandhage

We all have a story. It is the story of our background. The things which have happened in our lives that have made us who we are and influence how we think and act. Often this story has a lot of … Continue reading →

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Me, me, me

Posted on February 7, 2014 by tsandhage

The great majority of my life has been spent putting others before myself. I’m not saying this to get sympathy. I do believe it is important to honor others and it is important to honor one’s self. The problem lies … Continue reading →

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Dis-Ease Causes Disease

Posted on February 2, 2014 by tsandhage

First, let’s clarify what I mean by Dis-Ease vs. Disease. When I say Dis-Ease, I am referring to fear-based emotions:  anger, frustration, irritation, intolerance, anything other than love. When I say Disease, I am referring to illness:  flus, colds, allergies, … Continue reading →

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Lifelong Dreams

Posted on January 24, 2014 by tsandhage

For the majority of my life, I have wanted to make a living with horses. I wanted a barn, indoor and outdoor riding arena, I would train horses, and I would teach people how to care for horses and how … Continue reading →

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On Death & Dying

Posted on January 16, 2014 by tsandhage

Jeff & I are finalizing our Wills, Power of Attorney papers, and Living Wills. This process does not bother me. I’m just happy to try to make things a bit less chaotic for anyone who is still alive, in my family, … Continue reading →

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Staying In The Present Moment

Posted on January 11, 2014 by tsandhage

For years, I have read and heard a lot about learning to stay in the Present moment. I’ve heard how important it is and that it will change my life, staying in the Present will bring me Peace, I will never … Continue reading →

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'Tis the Season

Posted on January 6, 2014 by tsandhage

This is the season people create New Year’s Resolutions. Somehow it is expected that big changes can take place without self-reflection. I’m not sure how that is supposed to work. Personally, I do not make New Year’s Resolutions. If I’m … Continue reading →

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Perception

Posted on December 28, 2013 by tsandhage

Perception is one of those things which sets our reality but is open to interpretation. It keeps us from understanding other people. Each person has their own perception based upon their idea of reality which is based upon their past … Continue reading →

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How Did I End Up Here, Again?

Posted on December 11, 2013 by tsandhage

How did I end up here, again? This is a question that comes up often for me. It’s the question I ask when I think I’ve dealt with a “problem” and then, inexplicably, it seems I am having the same … Continue reading →

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Awareness is only the first step

Posted on December 6, 2013 by tsandhage

I have developed an awareness of what is happening within my body which is pretty perceptive, accurate, and gives me early indicators for how I’m doing and what I need to be doing. While I’ve had this awareness for a … Continue reading →

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